You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

For that reason, I’m a big fan of the TRX bell from our best kettlebells guide, as it has a slightly tacky grip and holds ...

Arm and Ab Workout Elsa Pataky's workout consists of four key exercises that require the use of weights and TRX bands. Each exercise is performed for 40 seconds and repeated in four rounds ...

The TRX App™ offers digital content, ranging from daily live classes to on-demand workouts, all led by world-class trainers. A top-tier professional education destination, TRX has certified over ...