A) Lie on your back and place one heel into the TRX. B) Lifting your hips, get into a glute bridge and use your core to hold ...

Yelp highlighted 100 local businesses across a variety of categories: food, retail, personal care and wellness, family and ...

When Caroll Ianculescu of Pickering, Ontario joined GoodLife's Teen Fitness program 10 years ago, it was her first time in a ...

Aside from the SUV's speed, sturdiness, and extremely long range, I got the biggest surprise of all: a killer workout.

Crunch Fitness today announces the opening of Crunch Brunswick in Brunswick, Ohio. The 24,000-square-foot state-of-the-art ...

Crunch Fitness announced plans to open a new, 24,000-square-foot facility this fall at 3289 Center Road, near the Brunswick ...

Sameera Reddy’s fitness coach, Ashwyn Michael Barreto, talked in detail about the training program, including her ‘no-fad’ ...

Always, Orangetheory offers modifications for anyone who has an injury. Latham designed the workout format to include people ...

At 102 N. Water St., Spire is a boutique fitness studio offering indoor cycling, rowing and TRX training. Offerings include spinning, strength and conditioning, TRX, rowing, yoga and combo classes.

Looking for a dynamic and effective way to get in shape? Want a full-body workout that challenges your entire body using just ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Women seeking a focused fitness environment away from mixed crowds now have a wealth of dedicated options across Lagos. These ...