The 20-year-old recently returned from the International Ice Swimming Association’s sixth World Championships in Italy with a ...

Taking cold showers, sitting in ice baths, and plunging into freezing lakes have paid off for Northland’s extreme ice swimmer ...

Major David Edgar, who lives in Blenheim, was aiming to be the 16th. It was the last hurdle in his goal to complete the New ...

CHICAGO -- Swimmers braved the cold to swim among ice pancakes that had formed ... The footage was posted on January 9 with the quote: "Chicago style ice bath." Video by Chicago photographer ...

Hailing from a tiny town in regional NSW, Peta Bradley is an unlikely ice swimming champion. She says the pain is what ...

I appreciate every time I get to use a pool, I appreciate the fact that dams were full this year and I had full bodies of water to swim ... ice swimmer can do for their heart is have a warm bath ...

An international ice swimming team who trained in a British lake have won a bucket-fall of medals at the world championships. The New Zealand team, known as The Frozen Ferns, prepared for the ...

Snow-naïve and slightly apprehensive, new residents of Skellefteå took the plunge – literally. Ice bathing offered a unique ...

The 53-year-old masters swimmer recently competed in the International Ice Swimming Association World Championships in ...

But it goes beyond all that, says Blumenthal. Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able ...

A number of brands have surfaced to accommodate the demand for at-home ice baths ... goals throughout your cold-plunge journey always makes it a personal challenge to reach or beat, adding ...