Have a protein-rich meal, do cardio every day and lift weights to lose weight in just 3 months, says a fitness coach.

Runners, cyclists and other fitness enthusiasts say weight-loss drugs give them a performance edge, despite potential risks.

This social media influencer shared her real-life weight loss story and how managed her fitness and mental health.

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and ageing, this movement – known as the &ldq ...

Participate in the Big River Watch survey from April 25 to May 1, 2025, and help monitor the health of Ireland's rivers ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...

The Las Vegas Raiders selected Ole Miss DL J.J. Pegues with the No. 180 overall pick in the 2025 NFL draft. J.J. Pegues has ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Explore ingredients, real results, benefits, pros, cons, side effects, pricing, and where to buy SlimJaro official. Discover ...

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...