Discover why swimming might be the superior workout choice with impressive advantages that running can't match, from joint ...

Bengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he ...

Parikshit Tamaliya joined us for a cool pool shoot on a hot summer afternoon. The actor talks about how swimming helps him ...

The ready room is where elite swimmers wait right before they race and we asked Canadian swimmers Kylie Masse and Finlay Knox ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

This morning, news broke that two of the services on our best fitness apps list were joining forces: Strava is buying Runna.

“So we’re doing the two opposites, we do a course of strength training, you know, get him to lift a little bit heavier so we can increase the muscle mass. But at the same time, we got to do the ...

Created by swimmers for swimmers ... Guided workouts HeadCoach SwimStraight Training plans Script workout builder Form offers a free one-month trial of Premium. After that, it's $9.99 per month.

Pregnancy is a period of numerous changes, and maintaining an active lifestyle can alleviate many of the challenges. Varicose ...

Actress Madhurima Tuli who has impressed one and all in the past in projects like Akshay Kumar starrer Baby, Chandrakanta, Avrodh: The Siege Within, Naam Shabana, Hamari Adhuri Kahani and many more is ...

After teaching swim lessons for more than three decades, Meg Prentice learned her ideal students tend to be close to her age. Prentice specializes in teaching adults how to swim. "The interactions are ...