Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Here are the top 12 breakfast cereals of all time, ranked. Frosted Flakes are versatile. They make great ice cream flavors, ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

On the other hand, individuals who ate sweetened cereals for breakfast were more likely to die of cancer during the study period. The key, then, is to look at the back of the pack carefully ...

Navigating the world of carbohydrates can be confusing when trying to lose weight. This article cuts through the noise, ...

Watch the fascinating process of turning simple corn into the crispy, delicious breakfast cereal we all love.It all starts with corn kernels, which are cleaned and milled to remove the outer husk. The ...

Breakfast cereals generally consist of grains ... Some muesli brands add sugar or use sweetened dried fruits. As the primary ingredient of muesli is oats, it has many of the same benefits as ...

Ultra-processed foods — which include packaged snacks, sugary drinks, processed meats and sweetened breakfast cereals — are estimated to make up over 70% of the US food supply. Bloomberg via ...

Adding one particular food to your breakfast every day has been linked to reducing the risk of developing heart disease and ...

A recent study has found that eating large amounts of ultra-processed foods may speed up memory loss and decline in thinking ...