Frequent intake of ultra processed foods leads to a wide range of adverse health outcomes. A multi-pronged approach would be ...

Sugar hides in plain sight, tucked into cereals, snacks, and drinks that kids love. While it sweetens moments, its impact on ...

Discover how everyday habits, from breakfast choices to stress management, can affect your blood sugar levels and increase ...

Whether you’re in the mood for overnight oats or breakfast burritos, these popular make-ahead breakfast recipes are worth a ...

Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with ... with milk for a quick kids breakfast or alone as toddler snacks ...

I often buy pre-packaged granola for breakfast due to its convenience. Is this type of breakfast healthy? (Hoai, 30, Hanoi) ...

It’s empowering to know you can change your fate when it comes to your health. Committing to a low-glycemic breakfast is the ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

According to Bhakti Samant, chief dietician, Kokilaben Dhirubhai Ambani Hospital, Mumbai, “For breakfast ... unprocessed cereals, and millets are high in fiber and protein.

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal ...