Summer break offers students a break from school stresses, but it can also lead to feelings of loneliness and isolation.

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Abigayle Peterson secured three internship offers from Bank of America and became a product manager at SeekOut using these ...

“When you forcefully expire, you create abdominal pressure and maintain airflow — it’s the best of both worlds,” exercise ...

It can be tough to keep up with your healthy routines when summer hits, but Dr. Jessica Tranchina, the founder of Generator ...

Louisiana State Police say they are partnering with agencies to make their first summer safety event educational and fun.

Engaging in exercise from a young age has shown to reduce the likelihood of mental health problems developing later in life.

At 50, Sonali Kulkarni reveals her fitness secrets and warns against weight loss drugs common in Bollywood. Discover her ...

EXPLORE Health Money Travel Food Style Book Club Classifieds #ZoomerDaily Policy & Perspective Arts & Entertainment Stars & ...

As summertime approaches for schools in Jacksonville, temperatures are rising to record-breaking highs. How to stay protected in extreme heat.

Sports luncheon Pepperdine basketball coach Ed Schilling and Mira Costa High baseball coach Andy Diver will be the South Bay ...

It's always a good idea to try your best to avoid your allergy triggers, but that doesn't mean you have to hole up inside with a box of tissues. Parikh shares a few ways to get ahead of allergy season ...