There’s a lot of buzz around the ‘anti-glycation’ diet. So, is it just a fancy term for going sugar-free, or could this way ...

The ketchup contains 80 per cent less salt than regular sauces, addressing both sugar and salt reduction while maintaining a ...

At a recent Daily Maverick webinar experts unpacked the Health Promotion Levy, how much added sugar people should consume daily, the fiscal and health benefits of increasing the tax, and whether there ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

"Some people find floss picks easier to handle, especially for reaching the back teeth. Ultimately, the best choice is the ...

Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

That salt is pleasant enough up front, and it sticks around long enough to avoid the seasoning issue that plagued some of Go ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...