Molasses, once considered a waste product, is now gaining popularity as a healthier alternative to sugar. Does it truly ...

Despite the discomfort around the song that never really went away, “Brown Sugar” was a huge hit for The Rolling Stones. It made it to no. 2 on the UK charts back in 1971. The song did similarly well ...

A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

People who use sugar substitutes in an effort to lose or control their weight could be making matters worse, according to recently published research in the journal Nature Metabolism. About 40 per ...

But it’s worth keeping an eye on the label for high sugar content and artificial flavourings. “There are several types of kombucha, including traditional flavours like ginger, lemon and berry ...

Sucralose, a popular sugar substitute, may increase appetite and cravings, a new study shows. Drinking a sucralose-sweetened beverage led to increased activity in the hypothalamus, a part of the ...

Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at risk. This low-intensity exercise improves ...

Insulin is a hormone your pancreas makes to lower blood glucose, or sugar. If you have diabetes, your pancreas either doesn't make enough insulin or your body doesn't respond well to it.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are ...

The properties of sage are multiple and are not limited to the regulation of blood sugar. In fact, there are many more benefits to consuming this plant than you might imagine Its antioxidant power ...