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Teaching people how to manage stress could go a long way in allowing cooler heads to prevail when tensions rise.

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Anna Fang, a graduate student in the School of Computer Science's Human-Computer Interaction Institute at Carnegie Mellon, uses a VR headset to practice stress relief strategies. Disclaimer ...

After a long day, snuggling up on the couch feels like a dream come true. Amazon has Hugimals’ latest weighted pillow for couch cuddling — the Heart to Hug hear-shaped pillow for $44 — that ...

This technique helps to calm the nervous system and reduce stress. For all latest news, follow The Daily Star's Google News channel. • Body scan: The body scan is a technique where you ...