Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...

Stress is a universal experience. Whether it stems from personal struggles or external pressures, everyone encounters stress at some point in their lives. April marks National Stress ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...