The flavor gates are open wide and beckoning. While classic flavors like vanilla, chocolate, strawberry, and coffee will forever anchor the category, flavors that spark curiosity, spicy-sweet flavors, ...

When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

The Dubai chocolate craze isn't dying down anytime soon, so it's worth incorporating it into your everyday foods, such as ...

Painterland Sisters taps into demand for clean label and protein-rich yogurts, but chasing trends was never the mission of ...

There's a protein bar out there for every need and every taste preference. (Emily Roethle) ...

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're browsing for a snack.

To increase your smoothie’s benefits you can try mixing in: Protein (like Greek yogurt, cottage cheese, nuts, and nut butter). Fruit (fresh or frozen adds good nutrients and natural sweetness).

Served with a crumble oat topping, these bars are bursting with strawberries and blueberries. Each bite is filled with fruity flavor and a butter crust. The crust layer is topped with a strawberry and ...

That said, chicken, fish, eggs, yogurt and other animal products can be valuable sources of protein, especially for people who struggle to consume enough. And they can provide important nutrients ...