“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

With biometric authentication moving onto mobile devices, enterprises are entering a new era of simplified, contactless ...

Explore the innovative smart insole that uses solar energy to monitor foot pressure and movement in real time.

Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to use movement as a daily medicine.

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than ...

Groin pain that lingers isn’t just a pulled muscle. Understand why proper care and timing are key to a full recovery without ...

I love the sleek rocker shape that helps propel you forward with every step, while the substantial ... and comfort during the gait cycle—the cyclic pattern of movement that occurs while walking ...

Imagine wandering through the blazing, sun-baked stretches of the American Southwest, where life seems impossible, yet the ...

West Virginians have long understood the value of stretching resources and finding creative solutions to everyday needs. The ...