Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

It's likely pumping out sets at the beach could be an activity in GTA 6, as Rockstar is known to allow players to do much of what they see in trailers for their games. Also, GTA 5 allowed players to ...

Your boss asks you to stay longer at work to meet an important deadline—right when you were planning to head to the gym. You ...

Lie on a bench set at a 45-degree angle, holding two dumbbells or a barbell above your head. Slowly lower both bells over a 3 ...

It is an open secret that lightweight rowing can promote disordered eating. But the category persists as a collegiate sport, ...

That’s where making smarter exercise choices can make all the difference. In his latest YouTube video, exercise scientist Dr.

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth ...

Both guys fully committed to their lifts and had no regrets when the bar barely moved at higher weights. Jen Widerstrom, ...

Sri Lanka’s white-ball resurgence over the past 12 months has seen them punch above their weight and rise to fourth in the ...

The Navigator’s minimalist interior is decidedly on-trend.

Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars ... or are seriously into weight lifting, estimates on how much "extra ...