Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Gauri Khan's Mumbai restaurant, Torii, faces allegations of serving adulterated paneer. YouTuber Sarthak Sachdeva tested ...

Grocery stores that cater to East, Southeast, and South Asian communities carry a wide selection of foundational ingredients ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.

As of the posting of this recall, no illnesses or allergic reactions have been reported. Consumers with allergies or sensitivities to milk, soy, wheat, or Yellow #5 are urged not to consume these ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

The state of Indiana has a very narrow definition of candy, which is used in Gov. Mike Braun's executive order. That exempts ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...