It boasts as much nutrition as cow’s milk!Reviewed by Dietitian Karen Ansel, M.S., RDNPlant-based milks can vary ...

Back in the days of Got Milk? posters, the word "milk" was synonymous with cow’s milk. Perhaps you had a rogue soy fan in the ...

It is disheartening to read that the Florida Legislature has taken the time to regulate the word “milk.” If you are confused ...

Instead, they’re focusing on the health benefits of soy, oat, and other vegan drinks for students who can’t digest or simply don’t want cow’s milk. “Most of this nation’s children of color are lactose ...

Oat milk has about half as much protein as cow’s milk. And like other plant ... Oat milk is safe for people with dairy and soy allergies. It's also a good choice for those who have a tree ...

If you’re vegan, lactose intolerant, or have a soy allergy, almond milk is a great milk alternative to cow’s milk and soy milk — especially if you’re not into oat milk. It also tends to be ...

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

Instead, they’re focusing on the health benefits of soy, oat, and other vegan drinks for students who can’t digest or simply don’t want cow’s milk. “Most of this nation’s children of ...