Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.

It is disheartening to read that the Florida Legislature has taken the time to regulate the word “milk.” If you are confused ...

Cow's milk might be the gold standard of nutrition, but Doctor Turner believes that other milks, too, have benefits.

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

The rising star of the dairy aisle: lactose-free milk, which is now more popular nationally than plant-based alternatives.

MILK is back. Cow’s milk that is. It’s been a tough couple of decades for the liquid white stuff. Under fire from climate ...

Cow milk production involves a lot of planet ... Soy plants, which are used to make soy milk, also have this nitrogen-fixing benefit, Santo said. “Whether [legumes] are in plant-based milk ...

Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

Instead, they’re focusing on the health benefits of soy, oat, and other vegan drinks for students who can’t digest or simply don’t want cow’s milk. “Most of this nation’s children of ...