Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

State Department tells VOA it is aware of reports that Iran is in process of importing chemical from China, as new details ...

While sodium is an essential nutrient, excessive intake increases the risk of heart disease, stroke, and premature death. The primary source of sodium is table salt (sodium chloride), but it is ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Chia seeds are loaded with protein and fibre. This low-sodium snack is also an excellent vegan source of omega-3 fatty acids. Chia pudding can also help boost digestion and lose weight.