This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

A new study suggests increasing the ratio of dietary potassium to sodium intake may be more effective for avoiding high blood ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

True Parmigiano Reggiano is aged and highly regulated, giving it a denser protein concentration compared to other cheeses ...

Iranian authorities have not said what caused the massive explosion at the port of Bandar Abbas on Saturday, killing at least ...

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

All of these are major culprits leading to consuming more sodium," says registered dietitian Kyla Long. Sandwiches are the top source of sodium, accounting for 21% of intake-- proof that even ...

The results suggest that sodium may influence weight gain independently of calorie consumption. The main sources of sodium in the Finnish diet are processed meat products, bread, and dairy products.

More than 1,000 people were injured in the explosion at Shahid Rajaei port in southern Iran, authorities said.