The Healthy @Reader's Digest on MSN4d
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
In addition to potassium, bananas contain magnesium, calcium, phosphorous, and small amounts of sodium. Sunflower seeds are crunchy, delicious, and a surprising source of electrolytes. According to ...
Sodium supplements are available in various forms, including tablets, capsules, powders, and liquids. They are designed to provide an additional source of sodium to individuals who need it.
Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...
People may take salt tablets to help replenish low levels of sodium in the body. They are available over the counter in health stores and online. This article looks at when people use salt tablets ...
A high school friend once related the story about how his father, a chemist for an environmental waste concern, disposed of a problematic quantity of metallic sodium by dumping it into one of the ...