"The main finding was that individuals who had consumed more fermented foods had reduced social anxiety, but that was ...

The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards positive ...

Anxiety in kids and teens often hides behind anger, perfectionism, stomachaches, or even silence. Spotting it early can ...

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...

By delaying phones and social media, maybe our children will become better versions of themselves, truly connect with others ...

Some people love to socialize and do it absolutely every chance they get, but others don't exactly feel the same way. For ...

knee-jerk reaction in you, the virality of the original post is perhaps indicative of a fundamental truth: we are increasingly living in a world awash with social anxiety. New research from the ...

Therapy which uses virtual technology is being tested as a means of supporting teenagers with anxiety and those who struggle ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.