Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Talking with social anxiety can be difficult for anyone, especially in group settings. “These are skills. If you’re not ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

As social anxiety continues to impact the younger generation in China, a growing number of youngsters are turning to smart AI pets for emotional support. The trend is gaining momentum, with AI ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

The Senate Commerce Committee approved legislation Wednesday to ban children under 13 from social media. By limiting access, ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...