How much should an 11-month-old sleep? By the time your little one hits 11 months, they should be having around 13-14 hours ...

An important program aimed at providing safe infant sleep guidelines to parents is shuttering. But we've made everything new ...

One area that gets pretty contentious is whether or not you should let your baby sleep in the same bed with you. While many cultures consider a family bed normal from the minute a baby is born ...

We talk to pediatric sleep consultant Natalie Shellworth about common sleep challenges and debunking sleep-training myths. We also get some tips on how to get your child to happily sleep through ...

While many people turn to brain training exercises in the hope of sharpening ... strategy is simply getting consistent, high-quality sleep. Great news for those who’d rather catch some extra ...