If you are getting very little sleep, there is a chance that it is impacting your mental well-being. Sleep Medicine published ...

These eight everyday habits secretly destroying your mental health. Break free from stress and anxiety by making simple, ...

Because of the diversity of influenza strains that are circulating getting the flu more than once throughout a season may seem unfair but it is a real risk Read ahead to know more!

Deepika Padukone stressed the need to prioritise your sleeping patterns to regulate mental health during a discussion with ...

We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to ...