An internet trend is challenging women everywhere to complete 11 push-ups in a row. Experts share what they think of the ...

While they may look easy it is important to get a proper form to be able to do push-ups and reap its benefits. Known as the simplest yet most effective exercise in your workout arsenal, pushups are a ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

Type 2 diabetes mellitus (T2DM) is a chronic metabolic disorder with a rapidly increasing global prevalence. It is primarily ...

People with myotonic dystrophy in the U.S. use more healthcare resources and face higher costs than those without the disease ...

In 2021, 529 million people were living with diabetes worldwide, and an estimated 1·31 billion individuals are projected to ...

The ensemble of skeletal muscles can be considered the largest metabolic and endocrine organ of the human body. The more than ...

Widespread neuronal mitochondrial complex I (CI) deficiency was recently reported to be a characteristic in a subgroup of individuals with idiopathic Parkinson's disease (PD). Here, we sought to ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include " improved ...