Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

In today’s digital age, many professionals spend most of their workdays seated at a desk, leading to a sedentary lifestyle ...

But for a simple solution that doesn't require a whole new set-up for your workspace, a sit-stand desk converter is a great choice. We went hands-on with some of the top models and compared the ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Sit-stand desks are great for occasionally allowing you to work or game standing up, which can improve posture and circulation. Manually or electronically adjustable desks are also useful just for ...

Radio Pakistan reports 190 rescued, 37 injured; dozens still held by assailants; 57 passengers shifted to Quetta after being rescued; interior ministry says 70 to 80 terrorists involved Balochistan ...

Not all fidget toys are for consistent fidgeting — at least, not for me. Sometimes I just feel a quick burst of physical ...

And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...

From placing your monitor at the right height to clearing space for your mouse, follow our tips to tidy your desk and ...