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Here’s advice on healthy aging from a variety of experts, from Mayo Clinic to the National Institutes of Health, the ...
Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...
Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...
staying away from summer health troubles will be easy. Ayurveda offers plenty of simple tips that go a long way and ensures no side effects. Of course, Patanjali works on Ayurvedic principles to ...
The late Dr Michael Mosley shared a simple action he said made the biggest difference to his health prior to his untimely ...
Keep your brain sharp and avoiding looking for dates, names and the like on your smartphone with these simple steps.
Easy everyday habits can help keep you sharp ... We asked eight neurologists and neuroscientists to share their best tips. 1. Wear a helmet. Physically protecting your head is the single most ...
However, the bitterness tends to put many off, preventing them from including it in their meals. The good news is that there ...
If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...
Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the ...