The Ssphpplie Indoor Exercise Bike is on sale now at Walmart for just $130, a massive 64% markdown from its original $359.

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Bhuvan Bam's fitness coach explained what his old diet looked like and the modifications he made in his eating habits that ...

Interior designer MaCenna Lee upgrades her entryway with a simple and budget-friendly DIY makeover. As he launches a North ...

Our friend Forest from Workout Anytime stopped by the Day to Day studio with some simple workout tips at home!

Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

As we age, it's not always easy to maintain our fitness routines ... Plus, you can exercise in the comfort and safety of your ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

DO you long for slim, toned legs to show off in a pair of shorts this summer? Us too! And while the likes of Hailey Bieber, Kim Kardashian and Amanda Holden strut their leggy looks all over red ...

Struggling to lose weight with a desk job? Fitness coach shares simple tips and a diet plan to help you shed 10 kg, even if you sit for 10+ hours daily.