Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

Spring officially sprang this past weekend. While many may be despondent that ski mountains are closing, others may be quite ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

The first baseman, notoriously stubborn about sitting out, reluctantly agreed to take nine games off after aggravating his surgically repaired ankle and says it’s a decision he is “very thankful ...

“Your rotator cuff muscles are tiny. Thus, they rely on timing, rather than strength, to keep your shoulder stable ... especially if you have an impingement. Generally speaking, overhead ...

López was placed on the injured list with right shoulder inflammation after struggling in his ... Matt Vierling - 3B/OF ...

Are you one of those who hit the gym full of energy, ready to give it your all and build the body of your dreams? Awesome!

Shoulder Injuries in the Throwing Athlete. OrthoInfo from the American Academy of Orthopaedic Surgeons. Shoulder Impingement/Rotator Cuff Tendinitis. Additional Reading Edwards P, Ebert J, Joss B, ...

Perform 3 sets of 10-12 reps per leg. Dipping on a bench forces the shoulders into extreme internal rotation, increasing the risk of shoulder impingement. This position puts unnecessary strain on the ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.