Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

One of the key exercises for stronger shoulders is the overhead press. But if you want to take the exercise up to another ...

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation ...

Rotator cuff tears are very common and have been notoriously hard to heal. Now, a local doctor is using a new bio-implant to ...

I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

The Exotic Mission Rotator returns in Episode Heresy, with the fan-favorite weekly activity avoiding the content vault. Here’s everything you need to know about the Exotic Mission Rotator in ...