Arm stretches not only make your upper-body gym days easier, but they also contribute to a more mobile lifestyle.

Walker Buehler has been pitching better and better in recent weeks, rounding into the form the Boston Red Sox hoped he'd be ...

CAR magazine tests Hyundai's new wearable robotic technology named X-ble Shoulder, which is designed to take the strain out ...

Marlins outfielder Griffin Conine underwent season-ending surgery on his left shoulder on Tuesday, the club announced ahead ...

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.

You don’t need a pricey gym membership or a set of weights to start building upper-body strength—just your own body. Whether you're tight on time, space, or equipment, bodyweight arm exercises offer a ...

For a pitcher to be dealing with simultaneous elbow and shoulder troubles is a worrisome state of affairs in any context, but it’s also notable given his track record. Rodriguez dealt with ...

With ace Grayson Rodriguez set to undergo imaging on an injured shoulder, MLB Network insider ... "They probably need one more arm at some point – whether it's a healthy Rodriguez or someone ...

W hen it comes to building bigger shoulders and mastering explosive power in these muscles, the overhead press is a timeless ...

But does that mean they’re the best, or right for you? Absolutely not, and there are definitely some shoulder exercises that are given a little too much glory. Our delts are made up of three heads – ...

Carr is weighing options on how best to deal with a shoulder injury ... been compared to Eagles quarterback Jalen Hurts with his arm strength and explosive athleticism. Moore's familiarity ...