Boorman’s approach – nurturing, forgiving, even relenting – was novel to coaching within a sport of forced discipline and ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

When Nicole Coenen started posting wood chopping videos online, it was a bit of a joke. She was parodying social media star ...

Chelsea Handler has made a career out of keeping it real. The comedian, TV star, and author is down to try just about anything—for her 50th birthday, the star posted a video skiing in a bikini ...

Some beginners even assume a workout doesn’t count unless it’s at least 30 minutes long. But short, regular bursts of ...

At 44, Kareena Kapoor's fitness routine is a well-rounded blend of yoga, strength training, and cardio exercises. Here's what ...

Preity Zinta took to her social media to share a video from her intense workout routine. The actor was working on her spine ...

'There's a few singles that don't exist in my head because I didn't like them, and you have to still go on TV and say, 'Buy ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

Hanna Cavinder and her twin Haley Cavinder might be done with college basketball, but they are not ready to drop the standards when it comes to their fitness levels.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.