Ahead of Mother’s Day, a group of mothers, daughters, grandmothers share the beauty routines they have cultivated and ...

For today’s post, we’re sharing a round-up of affirmations that can help build self esteem and combat negative self-talk.

Here are words of affirmation for anyone and every woman in your life. Say or write these to someone to make them feel loved ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

I woke up to the most glowing, soft skin ever. This will be a weekly thing I don’t care the cost. Worth it to have such a healthy complexion." This mask utilizes Pitera, which is rich in ...

“Lost for words. Incredibly proud of this incredible man.” Kasey Kahne’s beau, Amy Long shares a heartfelt message amid NASCAR return Amy Long recently posted an update on ...

Please provide your email address to receive an email when new articles are posted on . Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should ...

Men, stop bottling it in. Experts reveal the five self-care moves you need now to crush at life, supercharge your focus and energy. The perception that self-care is only for women has kept many ...

The Victoria’s-Secret-Angel-turned-self-funded-businesswoman is ... is its commitment to the ritual aspect of skin care, with positive affirmations on the back of each product.

We chatted with McMorris to learn more about the new partnership, his approach to self-care, and his favourite snowboarding spot in B.C.: A: As a snowboarder, I spend hours in freezing conditions ...