These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and engage in regular self-care. Keep reading for a variety of self-love ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

From free tips to the products CNET experts use, we cut through the noise to find the tools that actually help your mental ...

Self-care can include myriad practices that you find enjoyable and that also promote your physical, emotional, spiritual, or mental health in some way. Self-care is the behavior you exhibit to ...

A healthy body and mind require regular maintenance. Self-care means investing in activities that support mental and physical health. Developing a routine supporting your work in therapy will take ...

Bothell City Councilmember Jenne Alderks' mental health journey has led her to advocate for crisis care in North King County.

(WOWT) - With inflation on the rise and seemingly everyone pinching pennies, sometimes it can be tough to find time and affordable options for self ... mental health, everyone needs to be taking ...

Quotes for Mental Health Day: Words that remind us to prioritize self-care and compassion. Social Media and Mental Health: Using platforms to share inspiring stories and raise awareness.