If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

During the winter months with it being much older outside. It makes staying active a much more of a struggle. However, one ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Plant Fitness trainer Marissa Peterman joined Iowa's News Now to discuss seasonal depression and how exercise can help fight ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

The promise of spring is nearly here. The chirps of the birds have returned, and it is becoming more socially acceptable to ...

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt like a doozy.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

The short answer is no,” said Annie-Mae Levy, a professional dog trainer and behaviourist at Woofz by nove8, a professional ...