Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...
Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...