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She is synonymous with the blue sapphire engagement ring that was worn by her late mother-in-law Diana, but has chosen not to wear it recently. What’s going on? Keep reading to discover why Kate isn’t ...

This type of stretching feels much more vigorous than static stretching and may even get your heart rate up. Dynamic stretching doesn't isolate muscles as much as static stretching; rather ...

Ahead of the Apple Watch’s 10th anniversary on April 24th, Apple is out with new research data today that highlights associations between the closure of Activity Rings and sleep, heart health ...

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The sweet display of affection also shows off her stunning engagement ring, which appears to consist of a sizable sapphire. The jewel could be a nod to the sapphire and diamond engagement ring ...