As hurricane season approaches, preparations are ramping up at Keesler Air Force Base, both in the air and on the ground.

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Are you on the hunt for an exciting and effective way to take your workout to the next level? Tired of the monotony of ...

Sure, gym standbys like barbells and dumbbells are among the top tools of the fitness trade—they’re standbys for a reason, ...

The Conway Transportation Department has been distributing free sandbags to residents in preparation for potential flooding ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Ah, Ranger School. That glorious 62-day festival of mud, misery, and meals you can count on one hand. It's the military’s way of separating the wheat from the chaff, and then making the wheat carry a ...

BANGKOK, March 23 — Merge, a popular Thai designer bag brand, has suspended sales of its limited-edition ‘A Day Bag’ following a chaotic scene outside a department store in Nonthaburi, north of here ...