Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

These easy sandwich recipes take no more than 20 minutes to make and are full of flavor, from refreshing veggie fillings to ...

Marriott’s CEO spoke out about DEI. The next day, he had 40,000 emails from his associates Here is what US military leaders ...

Here is some of the latest in menu news from across San Diego County, as well as some upcoming events for foodies.

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The avocado tree's scientific name is Persea americana. Though often treated as a vegetable in savory dishes, avocados are actually a fruit. Whether tossed into a salad, layered on toast ...

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...