She’s always in it through the end, no matter what distance she’s running,” says Alison Marie Helms, Ph.D., C.P.T., a ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training. The post 15 Running Workouts to Improve Speed and Stamina ...

Garmin’s back with a bunch of goodies for runners. That includes two new Forerunner watches, a new chest strap, and several ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up — and shoes that might help ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

Workout: Run 4 x 5 minutes at tempo effort (about 85 per cent effort—comfortably hard), with a 90-second recovery jog between ...

The sleek new smartwatches, aimed at athletes, will ship with the company's brightest screens yet.

Columnist Dylan Hernández writes that the Dodgers need to make liberal use of the injured list. Release Chris Taylor. Do ...