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India Today on MSN4d
Training smartly: How to shoulder your gym workout
A zealous pursuit of fitness often ends up with an all-too-common consequence: shoulder injury. Expert tips to exercise ...
The Week6d
Why repeated strain injury is a gnawing concern among gym-goers
It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...
BMJ3d
Chronic inflammation is a feature of Achilles tendinopathy and rupture
Background Recent investigation of human tissue and cells from positional tendons such as the rotator cuff has clarified the importance of inflammation in the development and progression of tendon ...