Avoiding the following foods may bring some relief: Milk and other foods that contain lactose, like cheese and ice cream ... stick with water and lactose-free milk to quench your thirst. And before ...

Food Network star Ina Garten typically recommends cooking and baking with cow's milk, but if you need a non-dairy option, ...

Italians call fettuccine Alfredo "tourist food," but there is a dish they actually eat lurking behind the Americanized ...

There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

For many Italians, the 40-day Lenten season is punctuated not by sweets but by a smooth, bright-white cheese that comes in ...

Start learning the process of making cheese with these beginner cheese-making basics and get three recipes for homemade cheese in just one hour. Cheese in one hour? Is it really possible?

It’s often used in recipes ... milk, to the mix, too. Tofutti has been making dairy-free products since the early 1980s, and its expertise shows across its product offering, which includes several ...

Miyoko’s Creamery has expanded its range of dairy-free products with the launch of a new Jalapeño Plant Milk Cheese Spread. The product combines organic cultured cashew milk with jalapeño peppers and ...

According to the researchers, not all lactic acid bacteria are equally suited to the task; those isolated from milk are generally adapted ... including traditional dairy products such as cheese and ...