Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.

We scoured online reviews to determine what the best protein powder flavors that money can buy are. There's a range of ...

If you’re looking to support Canadian businesses while you shop, find some of our favourite high-protein snacks that are made ...

Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...

Ascent has done a great job with the flavor of their protein powders, but the chocolate in particular leads the pack. It’s ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) ...

If you’re strength training, for instance, consuming more protein can help you build muscle. And if you’re restricting calories ... a protein powder with few added ingredients can be useful ...

Then, they were randomly assigned either a nine-day vegan or omnivorous eating plan designed by the scientists. The omnivore diet featured at least 70% animal protein and included beef ...

“I will just eat it every day and kind of rotate through it,” she says. If you’re looking for quick, high-protein, high-fiber vegan lunches that are easy to build and satisfying to eat, Costello’s ...

Protein boosts fullness, helps balance blood sugar and supports healthy weight management. Whole-food sources are usually more nutritious, versatile and affordable than protein powders.