Some vegetables lose key nutrients when cooked. These five powerful veggies you should eat raw to maximise vitamins, ...

The Liver King,’ Brian Johnson — the ‘Liver King’ — shares why he and his family maintain an “ancestral lifestyle” with a ...

Is it possible to cure disease with diet? In a conversation with ABHI SINGHAL, Dr Biswaroop Roy Chowdhury provides remedies ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

Pet-safe ingredients like carob powder, oat flour and fresh vegetables make for innovative human-style meals. Read more at straitstimes.com. Read more at straitstimes.com.

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

A vet has issued a warning to dog owners who feed their pets raw food, explaining that there are some things you should know ...

Discover the most effective cooking techniques that preserve essential nutrients in vegetables, helping you get maximum health benefits from your favorite food ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.