Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate ... a root vegetable you can eat raw or cooked.

The information contained in South Florida Reporter is for general information purposes only. The South Florida Reporter assumes no responsibility for errors or omissions in the contents of the ...

Mondelez International-owned Oreo unveiled a new limited-edition cookie flavor – Chocolate Covered Pretzel – that will launch across the U.S. on May 5. Larger corporations as well as small ...

Phillip managed to advance the raw All-Time World Record once again, locking out a massive 422.5-kilogram (931.5-pound) squat. Phillip Herndon opened up with a familiar but notable squat of 400 ...