The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. For quick, easy ...

A researcher at the University of Chicago (UChicago) likens the effects of antibiotics to a forest fire in the gut and compares your diet to the way in which the ecosystem develops afterwards.

Gond Katira, a natural edible gum from the Astragalus plant, offers a refreshing way to combat summer heat. Rich in nutrients, it rehydrates the body and reduces internal heat, according to Ayurveda.

The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. Banana adds natural sweetness. If you want it a little sweeter, just a ...

To this end, nutrition and dietetics experts have determined a diet that can be very beneficial for those individuals who have set this summer goal. We are talking about the Mediterranean Diet ...

He also boasts his raw-organ diet, citing the high nutritional content of liver, bone marrow, tongue and testicles. In PEOPLE’s exclusive look at Untold: The Liver King, Johnson gives an inside ...

A diet rich in fiber and low in saturated fat, like a vegan diet, may help improve insulin sensitivity so your body uses blood sugar more effectively. Weight gain, obesity, and overweight are ...

The original Apple Home architecture will officially lose support with the release of iOS 19, and users are already being encouraged to update ahead of the discontinuation. Though it was buried ...

A diet expert says a new eating plan allows you to lose weight quickly and efficiently without giving up your favourite food - such as carbs and wine. Francesca Bell, author of The Fast Britalian ...

One of the two inaugural shows at SMAC is ‘For All That Breathes on Earth’, a survey of the life and work of South Korea’s most influential landscape architect, Jung Youngsun, and the landscape ...

If you’re living with liver cirrhosis, prioritize high protein foods and incorporate both plant- and animal-based protein sources into your diet. Limit or avoid alcohol and foods high in ...

Jeremy Clarkson has explained his special diet which is getting him in the fast lane to better health after his heart scare. The Grand Tour and Clarkson’s Farm presenter underwent an emergency ...