It means treating yourself with kindness, compassion, and respect ... and transformation - and we've collected the best quotes all about self-love. We hope that these allow you to prioritize ...

When you fail, your self-esteem can take a hit, but self-compassion will still support you. This is important because failure ...

Ask yourself, what do I need right now? Maybe I need to watch a little less news — but don’t turn it off completely.

It is hard to maintain the healthy mindset needed to achieve our goals if we are not kind to ourselves. Self-compassion is a form of self care, and self-forgiveness is a necessary step to support our ...

How to get better at practicing self-compassion In challenging situations, learning how to be empathetic toward yourself is a powerful thing. 3 simple strategies that boost your mental fitness and ...

Learn 7 simple, proven ways to stop putting yourself down and build a more compassionate, empowering inner voice — one thought at a time.