Spending even a single week without social media can have a surprising effect on the brain. In a world fueled by constant ...

The relationship with social media, like that with food or sleep, doesn't follow a single rule, but requires adapting to one's own needs, habits, and weaknesses.

Hunt Allcott, Stanford University professor and researcher at the National Bureau of Economic Research, discusses a new study ...

Aamir Khan left social media in 2021, shortly after his birthday. Though he claimed it was to focus on his work, industry ...

Dear Annie: I have been off social media for about five years, and this year I have made it a resolution to reduce my screen time. My screen time average is down to about an hour a day.

Not only Babil Khan, there are at least 7 more names that are a part of the list. Here are those names. We’ll start the list ...

You don’t need to quit social media, but restructuring how you engage with it at night could help. Research suggests that small behavioral changes to your bedtime routine can make a significant ...