This Healthy Ground Beef and Quinoa Skillet is a one-pan wonder that takes just 30 minutes to make and is packed with protein ...

Looking to kick-start your mornings with something nourishing yet quick? Quinoa, the protein-packed super grain, is your new ...

Grated zucchini, finely chopped spinach or carrots can be folded into the mix to sneak in some extra nutrients and moisture.

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Sorghum is ready for its time in the spotlight. This made-in-America heritage grain has twice the amount of protein as quinoa, according to experts, and is seeing a sharp spike in interest as ...

It’s no secret that food plays a pivotal role in major holidays. There’s the obvious Thanksgiving turkey and Easter ham, an ...

This vegan quinoa salad is packed with veg and served with a delicious lime and soy dressing. It keeps well in the fridge so a great recipe for meal prepping. Save time by using a pre-cooked pouch ...

"I eat for happiness, fuel and nourishment," the actress says. Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady. She ...

You can find imitation crab in the refrigerated or frozen section of stores. There are several types, including flake-style, chunks, sticks, and shreds. Since imitation crab is precooked ...

In a medium skillet, cook sweet potato, covered, in hot oil over medium-low heat for 10 minutes, stirring occasionally. Add ...