It’s never too early to start a reading habit, and the best way to hook young readers is with stories that speak their ...

In fact puffins are so popular that in a vote to choose Britain’s national bird from the 400 species we have here, the puffin came in tenth. Luckily for all those Brits who love puffins ...

Are you truly getting the quality sleep you deserve when resting? Experiencing grogginess and fatigue even after hours of sleep indicates that you might not get the shut-eye needed to feel ...

After a long day, there's no better feeling than hopping into bed and going to sleep. It’s a time to rest (obviously), but there’s actually a lot that happens in your body while you snooze.

Artificial intelligence seems to be everywhere these days, and it’s not just for creating avatars and polishing your resume: There are also plenty of applications for AI in sleep products that ...

What started as a joke turned into a viral bedtime tradition for a boxer and her beloved pink sleeping mask Tereza Shkurtaj is a writer-reporter at PEOPLE. She has been working for PEOPLE since 2025.

Fruity Pebbles doughnuts at Puffin Donuts, which soft opened April 13 in Los Gatos. Courtesy Puffin Donuts. Four years after taking over a small storefront in Los Gatos’ Rinconada Center ...

CINCINNATI (WKRC) - A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently published research. The study, published in Annals of ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...

Sleep meditation is one tool that can help you. Simply put, sleep meditation describes the different types of meditation you can practise in the lead up to your bedtime. Mindfulness meditation can ...

Several photos of President Donald Trump allegedly sleeping at Pope Francis' funeral went viral on social media on Saturday. The 78-year-old, his wife, First Lady Melania Trump and Ukrainian ...

The American Heart Association (AHA) recently released a scientific statement urging a more thorough exploration of how sleep and cardiometabolic health are intertwined. The AHA is concerned about ...