We know that the journey to a healthy weight can sometimes feel like a roller coaster: full of conflicting information, ...

Optimizing body composition and weight loss are long games that require consistency and patience. But when you focus on the ...

IN the run up to her sister’s wedding, Alejandra Salomon wanted to look her best – and her parents were pressuring her to slim down. But weighing more than 13st and wearing a size 16, she ...

NEW YORK (Reuters) -Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Fairlife and ...